A Bran Muffin Recipe Secret,
It's In The Mixing.

A bran muffin recipe that doesn't matter if you have lumps in the mixture. The less you mix the muffin batter the better it will turn out.

Over mixing the batter will result in tough muffins, this muffin recipe has wholemeal self raising flour, with baking powder.

If you add a quarter cup of mixed fruit to the batter this will make it a hearty recipe for breakfast.

Ingredients:

• 1 ½ cups of wholemeal self raising flour
• ½ a teaspoon of ground nutmeg
• ¼ of a teaspoon baking powder
• ½ cup of bran cereal toasted
• 1/3 of a cup of brown sugar
• 2 green apples grated
• 2 eggs lightly beaten
• ¼ of a cup low fat natural yoghurt
• 1 tablespoon of polyunsaturated vegetable oil

Method:

Turn your oven on to 180c (350f gas mark-4) Sift the flour, nutmeg, baking powder into a medium bowl, add the bran cereal, brown sugar and give it a good stir to mix all ingredients till combined.

Make a well in the middle of the flour and add the apples, eggs, the yoghurt, oil and mix this till just combined, not to much and not to little.

Grease your muffin tin, or spray it with canola oil quite well, spoon the mixture in till just under the lip of the muffin tin. Bake for 15 minutes or till they are golden brown.

You will know when they are cooked use a skewer to stick it in the muffin, if it comes out clean they are cooked, if not bake them for another few minutes.

This muffin recipe for breakfast will make 12 bran muffins with apple. Next is a blueberry muffin recipe.

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