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Mango Smoothie Recipe,
With Lemon Crush.

This mango smoothie recipe will satisfy the cravings for sweet things in the morning. Mangos have a distinct aroma about them, they have two thirds of vitamin A, and a quarter of your fibre needs.

Be careful with mangos as it belongs to the same fruit as the poison ivy, especially when fully ripe they can be very irritating to the skin.

Ingredients:

• ½ a mango skinned
• ½ a lemon squeezed
• 8 frozen yoghurt cubes

Method:

Chop the mango up into pieces and put it in the blender, pour the squeezed lemon juice in with 3 of the frozen yoghurt cubes, blend for thirty seconds and then stir the mix.

Add another three cubes and do the same, then add the other two cubes and blend away for 30 seconds or till a smooth texture formed.

Pour into a chilled glass and garnish with what you have around at the time. You have just made a mango smoothie with a lemon crush, enjoy.

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