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Homemade Muesli Recipe.
This muesli recipe is similar to Bircher muesli but, more on the dried fruit side. It's still one of my favorites to have for breakfast.
Modern muesli became popular in the western countries around the start of the 1960s, it was part of the growing interest in health food and vegetarians.
You'll find that this homemade muesli will especially go well with buttermilk and spoonfuls of yoghurt, of cause fresh fruit to top it off as well.
Ingredients:
- 2 cups of Rolled Oats
- 1 cup of Rice Bran
- 2 cups of Bran Flakes
- ¾ cup of Unprocessed Wheat Bran
- 1 Tablespoon of Sesame Seeds
- 2 Tablespoons of Slivered Almonds
- ¾ cup of Shredded or flaked Coconut
- 2 Tablespoons of Honey
- 150 ml of Fresh Orange Juice
- ½ cup of Apricots, chopped finely
- ½ cup Sultanas
- 6 pieces of Dried apple, chopped finely
- 5 pieces of Dried mango, chopped finely
- 5 pieces of Dried paw-paw, chopped finely
- 6 pieces of Prunes, chopped finely
Methods:
Turn your oven on to 150°C (238f). Combine the oats, rice bran, bran flakes, wheat bran, sesame seeds, slivered almonds, and the coconut in a bowl so you can mix it up really well.
Warm up the honey and the orange juice gently on a low heat, or twenty seconds in the microwave.
When the juice is warm, pour it over the dry ingredients that you have in the bowl, mix this part really well.
Place the mixture onto a baking tray lined with baking paper and bake for 25-30 minutes or until golden, stirring occasionally.
Let it cool down before mixing all the dried fruit. It can be stored in an airtight container when completely cold. This homemade muesli will go great just with the dry ingredients mix up and baked with the honey and orange juice.
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