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Papaya Smoothie Recipe
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Papaya smoothie recipe is a refreshing breakfast experience. Our body will turn betacarotene (which comes from the pawpaw) into vitamin A, which is the good stuff for our skin.
Papaya are beneficial for our eyes as well but, the good stuff that we will all benefit from, is it's antioxidant and detoxifying properties.
Mix and match with any type of yoghurt you like, it will bring out more flavors. You could even freeze a tray of yoghurt cubes and add them to thicken the smoothie up to your liking.
Ingredients:
- 1 small pawpaw or ¼ medium
- 1 lemon
- 2-3 table spoons plane yoghurt
Method:
Peel and clean the papaya, then peel the lemon and take the seeds out if any, chop the two fruits into bite size pieces.
Put the fruit into a blender and blend on medium speed for 20-30 seconds, add the yoghurt, a spoon full at a time till your consistency is achieved.
Gradually increase the speed to high for another 20 to 30 seconds till a smooth thickish texture is formed.
When done pour into a chilled glass and garnish with a piece of fruit you have on hand. The papaya from Carib via Spanish is the fruit of the plant Carica papaya.
Pawpaw has the ability to break down tough meat fibers and has been used for thousands of years by indigenous Americans. It is included as a component in powdered meat tenderizers.
Mix and match any fruit and nut milks with the pawpaw to come up with the perfect smoothie for breakfast, it's a refreshing taste, especially mixed with the almond milk.
If your into making your own milk and dairy alternatives for your smoothies, their are some good ones on that page, try them out you'll be pleasantly surprised.
To more breakfast smoothie recipes
Pineapple smoothie recipe with strawberries.
Tropical smoothie recipe.
Fruit smoothie recipe.
Mango smoothie recipe.
Strawberry banana smoothie recipe.
Yoghurt smoothie recipe.
Kiwi smoothie recipe with pear.
Grapefruit smoothie recipe with orange and pineapple.
Plum smoothie recipe with peach and kiwi.
Banana smoothie recipe with mango and pineapple.
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