|
Yoghurt Smoothie Recipe
|
This yoghurt smoothie recipe for breakfast is one of the most nutritious and versatile super foods.
It will kick start your brain to get your body moving, yoghurt is a curdled milk product made with lactic ferments which have a much greater acidifying power than natural fermenting agents.
Dairy products will make smoothies smooth, rich in texture and bring the flavours of the fruit out. Here's a great smoothie recipe that will get you up and going in the morning.
Ingredients:
- ½ cup natural live yoghurt
- ½ cup evaporated milk
- 6 frozen strawberries
- 1 teaspoon honey or more to taste
- 3 frozen skimmed milk cubes
Method:
Place the yoghurt, evaporated milk, honey and 3 of the frozen strawberries in your blender to blend for 10 to 20 seconds on medium speed.
When the 20 seconds are up, stop the blender and stir the smoothie, then add the other 3 strawberries, and blend away for another 20 seconds then stop.
Now, add the 3 frozen milk cubes and blend again, stopping and stirring until the cubes are thoroughly mix in and the texture is a smooth consistency.
Pour into chilled glasses and garnish with what you have, or pour into moulds with a stick in the middle then freeze for a great treat for the kids to have on a hot day, or just a breakfast snack.
Mix and match any fruit and nut milks with your yoghurt smoothie recipe to come up with the perfect smoothie for breakfast, it's a refreshing taste, especially mixed with the almond milk.
If your into making your own milk and dairy alternatives for your smoothies, their are some good ones on that page, try them out you'll be pleasantly surprised.
To more breakfast smoothie recipes
Kiwi smoothie recipe with pear.
Grapefruit smoothie recipe with orange and pineapple.
Plum smoothie recipe with peach and kiwi.
Banana smoothie recipe with mango and pineapple.
Papaya smoothie recipe.
Pineapple smoothie recipe with strawberries.
Tropical smoothie recipe.
Fruit smoothie recipe.
Mango smoothie recipe.
Strawberry banana smoothie recipe.
From yoghurt smoothie recipe to breakfast smoothie recipes.
From yoghurt smoothie recipe to recipe for breakfast, for more of the good stuff we have at breakfast.
